Small Group & Private Training
Pilates + Strength

Philly's Only Private
Sauna + Cold Plunge Rooms

"So glad to see something like this in Philadelphia, let alone my neighborhood.
This will be my new favorite spot - daily sauna and cold plunges!"


De-stress, relax, and enjoy the MVMNT Recharge Rooms - 40-minute private sessions include towel service, infrared sauna, cold plunge, and a vitamin C rinse shower.


Reformer & Mat Pilates classes, offered in small group, semi-private, and private settings. Focused programming to build a foundation for core strength, mobility, and to feel stronger!


MVMNT Center offers functional strength training to make you stronger and more confident for everyday life. Our kettlebell and resistance band classes are for all levels!



Every class starts with breathing exercises, priming your body and mind for MVMNT and focus


Warm-up starts at the core, we get your blood pumping with core work that expands out to your class focus


Expand your range of motion and strength to truly move better and feel better


Our spin on Intentional Movement and Time-Under-Tension to strengthen your mindful movement practice and workout

Schedule MVMNT


We designed the MVMNT Center to create a full experience for mindful movement and sustainable wellness habits. MVMNT Center is intentionally designed to give the MVMNT community a premium studio experience for body and mind.

Our mindful movement programming focuses on core development, mobility, balance, and strength - giving you a perfectly balanced workout across our reformer and mat pilates classes and our MVMNT functional strength classes. MVMNT classes are small group, giving you a highly personalized experience.

MVMNT's Recharge Rooms provide a private experience to de-stress, unwind, and rejuvenate your body and mind. The private 40-minute session is designed to provide you with the opportunity to enjoy our infrared sauna, chromotherapy, cold plunge tub, and refreshing vitamin C shower. You will leave each sessions totally recharged and ready for your next adventure! 

The MVMNT Team is incredibly excited to deliver a second to none experience for our community members. Check out our team bio's to learn more about our coaches! 


Such a beautiful space! Everyone is welcoming and friendly. Beautiful layout. Can’t wait to be back!

MVMNT Center is beautiful and Kate's class was lovely! The perfect blend of Pilates movements that challenge the core and mobility movements for longevity. Left feeling energized and open!

The recharge room was just what the doctor ordered - relaxing and invigorating all at the same time. Can't wait to return!

The team at MVMNT Center is amazing, kind, accommodating and truly focused on individual attention. I did my first few cold plunges and I'm more focused than I've ever been before!

Accomplish your goals today
Live your goals tomorrow